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Traditionally, the keepers of herbal knowledge have always been women, so it’s natural to think women have probably been taking herbs to relieve menstrual disorders since humans first nibbled on leaves. Menstruation discomfort can surface in a number of ways. In fact, PMS is known to include a cluster of about 150 symptoms. The variety of herbs in Moon Cycle help to alleviate and regulate the most common of those symptoms. We include diuretic herbs to help find release in fluid retention and the feeling of bloating. Antispasmodics herbs are invaluable for repressing painful menstrual cramps as well dilate blood vessels to relax muscles. Stabilizing herbs are great for regulating the menstruation cycle, by balancing the flow of menstruation and hormone levels. Lastly, the all-important calming herbs for balancing your mood. Ingredients: Black Cohosh Root, Chamomile Flower, Chaste Tree Berries, Cramp Bark, Dandelion Leaf, Dandelion Root, Dong Quai Root, Ginger Root, Gingko Biloba Leaf, Raspberry Leaf, St. John's Wort, Valerian Root